Symptoms Of Breast Cancer And Preventive Measures

Breast Cancer And Preventive Measures

Breast cancer is the most common female cancer in the world and has a high death rate. To avoid it, one should know what symptoms to watch for and take preventative measures by taking a breast cancer screen profile from a reputed diagnostics centre.

Symptoms of Breast:

1) New Lump In The Breast Or Underarm

If you notice any new lump in your breast or underarm, you must see a doctor. Breast cancer is often diagnosed when small tumours grow and distort the tissues around them. Still, many other signs can indicate the disease, such as a change in nipple shape, persistent discomfort or pain in the breast, and lumps that are hard to pop or discharge from the nipples.

2) Thickening Or Swelling Of Part Of The Breast

The symptoms of breast cancer can vary depending on where the tumour is located in the breast. For example, a tumour near the nipple may cause pain when touching or breastfeeding. Other symptoms may include thickening or swelling of part of the breast, difficulty breathing, nausea, vomiting, weight loss, and frequent urination. Skin changes, such as skin tags or a change in the colour of the skin on the breast, may also be present.

3) Irritation Or Dimpling Of Breast Skin

There are a few symptoms that may indicate breast cancer. One symptom is irritation or dimpling of the breast skin. This may be accompanied by a feeling of pain, tenderness, or swelling in the area. In some cases, the skin may become thin and easily torn.

4) Redness Or Flaky Skin In The Nipple Area Or The Breast

Many women experience redness or flaky skin in the nipple area or the breast when they have breast cancer. This is due to the spread of cancer cells to these areas.

Preventive Measures:

1) Keep Weight In Check

If you plan to have a baby in the next few years, keeping your weight in check is important. Obesity is linked to several types of cancer, including breast cancer. Obesity increases your risk of developing breast cancer by up to 50%. So, if you are trying to conceive or are already pregnant, it is important to ensure that you don’t gain too much weight. You can do this by following a healthy diet and exercising regularly.

2) Be Physically Active

Breast cancer is a serious disease that can be prevented by being physically active. The more exercise you do, the less likely you are to develop breast cancer. Exercise can help to improve your overall health and ward off diseases like diabetes and heart disease. It can also help to reduce the risk of obesity and other chronic diseases. In addition, being physically active can help to reduce stress levels. So, whether you’re trying to prevent breast cancer or maintain your health in general, be physically active!

3) Don’t Smoke or Drink Alcohol

If you want to reduce your risk of developing breast cancer, don’t smoke or drink alcohol. Both of these habits increase the risk of developing other types of cancer. Quit smoking if you haven’t already done so, and avoid drinking alcohol.

Final Thoughts

If you are concerned about your risk of developing breast cancer, contact Simira Diagnostics, which is a reputed digital diagnostic centre for a breast cancer screen profile. The profile will help you understand your individual risk and identify any preventive measures you may need.

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